Services
What is Coaching?
At its core, coaching is a collaborative process – a partnership between the coach and the coachee. But what does it entail?
The Essence of Coaching
Beyond techniques and strategies, coaching is about recognising potential, fostering growth, and navigating challenges. It’s about creating a safe space where individuals can explore their thoughts, feelings, and aspirations without judgment.
For neurodivergent and LGBTQIA+ individuals, coaching with a professional who has a depth of lived experience can also offer understanding, validation and celebration of the whole of you.
How Coaching Differs from Therapy
While both coaching and therapy provide support, they serve different purposes. Therapy often delves into past traumas and healing, while coaching is future-focused, geared towards goal-setting, personal development, and actionable strategies. Laura’s coaching is tailored, ensuring individuals find a balance between understanding their past and crafting their future.
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